A pathway to a healthier you

Modelling self-care to your team

As a manager of nurses and midwives, you play a crucial role in shaping a healthy workplace. But to support your team effectively, you need to be healthy and feel supported.

Stay healthy and model healthy strategies to your team. Build a culture where workplace wellbeing is a priority. 

Try these practical tips

Look after your health:

Remember that looking after yourself is the first step in leading a healthy team culture.

Prioritise the health of your team:

  • Consider your teams health as part of everyday processes and structures like rostering.
  • Encourage each team member to create their own self-care plan.
  • Check in daily with team members. Ask: “Are you OK?” and listen.
  • Add health check-ins to the agenda for team meetings.
  • Build health initiatives into your quality or improvement plans.
  • Provide health resources to your team (try our self-health check).

Talk to us

If you’re feeling unsupported, unsure or need to talk about a situation at work or in your personal life - we are here for you. 

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