A pathway to a healthier you

Get emergency support

If you are in immediate danger call 000

After hours support

If you have been triggered by topics covered in our site or need immediate support phone:

We provide telehealth and telephone peer-to-peer counselling and health support from our New South Wales office.

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Need support? Call us.

Our phone lines are staffed by nurses and midwives, and are open:

Monday to Friday: 9am – 5pm
Closed on public holidays and weekends: leave us a message and a nurse or midwife will call you back

To book a session or for more information, give us a call.