A pathway to a healthier you


Stress adds up and takes its toll

Exposure to trauma, violence, under-staffing. Hannah talks about her workplace and the benefits of talking to a health service that understands what it is to be a nurse.

Grief and loss

Grief is a normal response to loss, and many of us grieve when a patient dies. How to recognise the signs, and ideas to help you cope.

Burnout: chronic work-related stress

Unmanaged chronic workplace stress can become burnout. It makes us exhausted, negative, distant and less efficient at our jobs. How to recognise the signs, and prevent it.