A pathway to a healthier you

Burnout

Hope after burnout looks like this

When burnout pushed her to her limit, Frances literally drove away from her life. She tells us about working her way back to a life of hope.

Small steps back from burnout

Burnout called a halt on ‘normal’ life for Christine. Her health improved thanks to her supportive GP, workplace and family. And the individual care of a specialist service.

Burnout: chronic work-related stress

Unmanaged chronic workplace stress can become burnout. It makes us exhausted, negative, distant and less efficient at our jobs. How to recognise the signs, and prevent it.

Understand burnout in midwifery

Researcher and midwife Robyn Matthews shares some strategies to help midwives identify if they are not coping and how they can ask for help at work to avoid burnout.