A pathway to a healthier you


Small steps back from burnout

Burnout called a halt on ‘normal’ life for Christine. Her health improved thanks to her supportive GP, workplace and family. And the individual care of a specialist service.

Burnout: chronic work-related stress

Unmanaged chronic workplace stress can become burnout. It makes us exhausted, negative, distant and less efficient at our jobs. How to recognise the signs, and prevent it.

Understand burnout in midwifery

Researcher and midwife Robyn Matthews shares some strategies to help midwives identify if they are not coping and how they can ask for help at work to avoid burnout.