A pathway to a healthier you

Burnout

Hope after burnout looks like this

When burnout pushed her to her limit, Frances literally drove away from her life. She tells us about working her way back to a life of hope.

Small steps back from burnout

Burnout called a halt on ‘normal’ life for Christine. Her health improved thanks to her supportive GP, workplace and family. And the care of a specialist service.

Burnout: chronic work-related stress

Unmanaged chronic workplace stress can lead to burnout. It can make us exhausted, negative, distant and less efficient at our jobs. How to recognise the signs and prevent it.