High performance nursing podcast with Mark Aitken
Mark talked about the importance of Nurse Midwife Health Program Australia. He shared his experience of burnout and his mission to eradicate it from our professions. Mark aims to empower all nurses, midwives and students with the important message that “it’s ok to look after you”.
Listen to Mark talk about his North Star and his inspiring nursing journey – High Performance Nursing podcast - Episode 182: Nurse Midwife Health Program Australia with Mark Aitken.
Burn out – recognising the signs
Exhausted? Feeling negative? Finding it hard to keep going? You could be heading for burnout. Talk to us about your symptoms and strategies to maintain your wellbeing.
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The High Performance Nursing podcast aims to bust nursing career myths while showing you what’s possible in your nursing life and career.
See also
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Burnout: chronic work-related stress
Unmanaged chronic workplace stress can become burnout. It makes us exhausted, negative, distant and less efficient at our jobs. How to recognise the signs, and prevent it. -
Understand burnout in midwifery
Researcher and midwife Robyn Matthews shares some strategies to help midwives identify if they are not coping and how they can ask for help at work to avoid burnout.