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1800 001 060

Peer support counselling

for nurses, midwives and students of the professions
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Taking the first step - using our service

You self-refer, start when you're ready and set the pace.  

Free. Independent. Confidential. Collaborative.

Peer support explained

Practical support from someone who understands

You talk, we listen with understanding

Real support from real nurses and midwives

When you need us

 Contact us on 1800 001 060 or online

Free, confidential, independent

Mon-Fri, 9-5 (local time), across Australia

Health topics, tips, stories

Wellbeing tips to try, health and wellbeing challenges we can help with, and stories told by peers.

Hope after burnout looks like this

When burnout pushed her to her limit, Frances literally drove away from her life. She tells us about working her way back to a life of hope.

Self-health check

Are you feeling stressed, tired or just not yourself? When was the last time you stopped to think about your health? Answer our self-health check questions to recognise the signs.

Sleep and rest

Disturbed sleep, insomnia, hyperarousal, sleep debt. Guidelines and ideas for better sleep around a varying shift pattern.

Ready to talk about your health?

We are here for you Monday to Friday 9am to 5pm (local time) across Australia

I felt heard and understood... the sessions helped me put things into perspective. Now I feel like I can recognise when I’m not ok... I am working on my work/life balance and I know if I need help again, NMHPA is there.
Testimonial: Nurse